Medical Disclaimer

The content published on Vital Picks is intended for informational and educational purposes only. We aim to inspire healthier lifestyle choices by sharing well-researched insights about wellness, fitness, and self-care. (not to provide medical advice, diagnosis, or treatment).

All articles, tips, and product recommendations on this website are based on general information and should not replace professional medical consultation. Always seek the advice of your physician, healthcare provider, or qualified medical professional before making any changes to your diet, exercise routine, or health regimen.

While we strive for accuracy and up-to-date information, Vital Picks makes no guarantees regarding the completeness or reliability of the content provided. Reliance on any information found on this site is strictly at your own risk.

If you have or suspect you have a medical condition, please contact your healthcare provider immediately.
Never disregard or delay professional medical advice because of something you have read on Vital Picks.